blueberry

Strength, Conditioning, Health and Wellness

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Training

Training at blueberry

We pride ourselves on providing a welcoming and supportive environment that caters to all fitness levels and goals. We offer a range of programs designed to help you achieve your fitness goals.

Whether you're looking to lose weight, build muscle, or improve your overall health and wellbeing. With flexible membership options, we make it easy for you to fit exercise into your busy schedule.

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A person exercising in a personal training session
Recovery

Sauna & Ice Bath

Both Sauna and Cold exposure date back over 2000 years ago. The sauna has deep roots in Finnish culture, where it was used for both relaxation and as a social gathering space.

The practice of cold exposure, such as cold baths or ice baths, dates back to ancient civilizations, including the Greeks and Romans, who used cold water for its invigorating and therapeutic effects. Our facility is a little more modern but the same foundation applies. Scaling from 90 degrees to 4 degrees you'll leave feeling resilient and refreshed!

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Private 1‑on‑1 training is now available. Want to learn more or book a session? Just head to the link in our bio. Free10 more seconds! #unpopularopinion #gymtips #icebath #fitnessfacts #trainsmart #fitness #gymtok #fitnessmotivation #chrFailure happens. That's normal. Some days you turn up and it just doesn't click. That's fine. That's the signal tellingThe secret is.. There is no secret. #unpopularopinion #gymtips #fitnessfacts #trainsmart #fitness #gymtok #fitnessmotiNobody's coming to save you and that's actually the best news you'll hear today. Own where you're at. Might not be your

Customer Testimonials

Hear what our customers have to say about us.

I had the pleasure of Danny's company for 6 months and I should really start up again because I was probably in the fittest condition I've been in my life those 6 months. Scotty is also a great lad.

Nicholas Williamson

This was such an amazing experience! Clean, lovely facilities & such a cool vibe! So easy to book & friendly hosts. Definitely would go again, it's so worth it!!

Heidi Aarsen

Love this place! Have used it for over 3 years - great personalized workout program to suit my needs and they have helped me to recover from injuries so cant recommend highly enough really - 5 stars from me!

Kristo Kukk

Amazing sauna and cold plunge area! The owners were super friendly and great to deal with. Such a relaxing environment & surroundings. Definitely will be back!

Nardene Shatford

Danny and Scotty have really helped me on the road to achieving my goals by providing great encouragement, helping me in all aspects of my training and great banter. My weekly sessions are honestly something I really look forward to

Bryce Tiller

Experienced, reliable and professional personal training run from their private setup. With a personalised training plan from day 1 I have seen great results working with Danny for the past 6 months. Avoid the crowds at gym and come to BlueberryNZ. Highly recommended.

Leo Haughton

I have trained with Scotty for the 4 years off and on. He is extremely professional and knows his stuff. I'm 42 years old male that could hardly able to move without pain. To being able to have extra energy at end of the day. If your dad and you are finding it hard to get up and play with your kids then get ahold of BlueberryNZ they'll get you to your full potential.

Stephen Jaeger

Trendy, private gym providing highly personalised 1-on-1 sessions excellent in strength building, conditioning and rehab work. Their programmes boosted my ACL recovery by some way

Lewis Black

The best and most relaxing experience ever I could not recommend blueberry sauna and plunge pool enough ! I felt like I had been transported to a resort ! The owner is super friendly and helpful and the facilities are incredible I felt like I was in a whole new world ! Such an incredible way to unwind and just completely relax I love love loved it !

Anna Hopson

Friendly owners and private set-up with an attention to detail throughout. An awesome mental circuit-breaker for getting back into work after Christmas break. Truly recommend.

Liam Hickey

This place has an excellent set up for cold plunge and saunas. They've thought of pretty much everything. Good lad in charge too who went out his way to heat the sauna up for us before they were open. Would highly recommend and will definitely be back next time we're in Christchurch

Jono Lloyd-West

Me and my partner turned up and had a sauna and ice bath. Lovely staff very helpful. We had our own private area that included a walkie talkie if we needed help with anything, a UE boom with an iPhone so we could pick our own music. Was the most relaxing hour and can't wait to do it again. Definitly recommend

Annalise Ree